Anavaello's Journal, 31 Mar 17

OMG
54.4 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
794 kcal Fat: 38.05g | Prot: 32.05g | Carbs: 84.18g.   Breakfast: Café con Leche Descremada, Miel, Pan de Pueblo, García Baquero Queso Semicurado. Lunch: Tortilla Francesa, Hacendado Jamón York, Tomates Cherry, Verdifresh Ensalada 4 Estaciones, Hacendado Salsa Yogur, Hacendado Yogurt Natural con Azucar de Caña, Aceite de Oliva. Snacks/Other: Panela, Mercadona Copos de Avena, Fresas. more...
1668 kcal Exercise: Cooking - 1 hour, Housework - 2 hours, Breastfeeding - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Anavaello's Weight History


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