Weigh In record (no journal entry) for 31 March 2017
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 74.15g | Prot: 80.32g | Carbs: 186.03g.
Breakfast: Ciabatta, Mixed Salad Greens, Feta Cheese, Salmon Pie, Cappuccino. Lunch: Olive Oil, Couscous (Cooked), Sweet Red Peppers, Egg, Vegetable Soup (Canned, Condensed), Butter, White Potatoes (Flesh and Skin), Salmon. Dinner: Tomatoes, Mixed Salad Greens, McDonald's Чизбургер. more...
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Losing 0.7 kg a Week
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nastuciia's Weight History
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