Weigh In record (no journal entry) for 30 March 2017
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 109.19g | Prot: 70.52g | Carbs: 98.64g.
Breakfast: Kaffee, Xucker Xylit, Milfina Milch 1,5% Fett. Lunch: Rügenwalder Mühle Vegetarische Mühlenschnitzel Cordon Bleu, Smanta Diät Pflanzencreme, Ja! Schupfnudeln. Dinner: Rote Paprika, Ja! Original Nürnberger Rostbratwürstchen, Rougette Ofenkäse Gartenkräuter. Snacks/Other: Dornfelder, Heineken Bier. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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RubyNomNom's Weight History
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