Weigh In record (no journal entry) for 24 January 2012
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98.3 kg
Lost so far: 34.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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460 kcal
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Fat: 29.00g | Prot: 26.00g | Carbs: 23.00g.
Breakfast: CYTO MSCL MILK VANILLA. Dinner: Tyson country fried steak. more...
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Losing 1.9 kg a Week
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Dennis58's Weight History
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