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Okay, I need to get back into this and focus!! I get so comfortable and I still have a bit to go. Anyway, I have my first tropical vaca happening with my new beau in 23 days. How I would LOVE to lose 23 pounds in 23 days but thats not possible lol Im realistic. so 10 would be great! it's going to take a lot of hard work and dedication but Ive been sitting on a plateau for about 4 weeks now. I think getting back into this Ill be able to drop it. I have faith in myself! I can do this! .... i hope. ha.
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89.9 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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311 kcal
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Fat: 19.62g | Prot: 18.80g | Carbs: 16.68g.
Breakfast: peter pan , 100% Whole Wheat Bread, egg. more...
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Losing 0.1 kg a Week
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