Weigh In record (no journal entry) for 24 January 2012
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136.1 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1194 kcal
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Fat: 64.96g | Prot: 81.59g | Carbs: 72.71g.
Breakfast: boiled egg, water, roast beef. Lunch: lettuce, water, celery, peanut butter, tuna salad, saltine crackers. Dinner: water, salsa, shredded cheese, lettuce, great value grilled chicken, refried beans. more...
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3811 kcal
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Exercise:
Driving - 3 hours and 15 minutes, Desk Work - 1 hour and 45 minutes, crunches - 5 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 63.5 kg a Week
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michelle614's Weight History
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