elliz174's Journal, 24 Jan 12

Weigh In record (no journal entry) for 24 January 2012
62.4 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2012:
1846 kcal Fat: 59.89g | Prot: 46.57g | Carbs: 284.34g.   Breakfast: Organic Walnut Halves & Pieces, Dried Cranberries (Sweetened), oatmeal cinnamon blueberry flaxseed, 100% Orange Juice. Lunch: Multigrain Bread, Chic P Salad. Dinner: Toasted Garlic Bread, Hearty Spaghetti with Marinara Sauce, Eggplant Parmigiana. Snacks/Other: Black Tea Bags, Clementines, Animal Crackers, Green Tea Naturally Decaffeinated Tea Bags, Water . more...
2044 kcal Exercise: Walk - 42 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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elliz174's Weight History


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