feeling better
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137.3 kg
Lost so far: 13.2 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 42.31g | Prot: 60.97g | Carbs: 72.22g.
Breakfast: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Arby's Roast Beef Max Sandwich. Dinner: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Honeydew Melons. more...
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Losing 0.8 kg a Week
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Tjscopemonkey's Weight History
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