Weigh In record (no journal entry) for 29 March 2017
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 34.83g | Prot: 61.19g | Carbs: 62.17g.
Breakfast: Camil Feijão Carioca Temperado Cozido, Camil Arroz Integral, Peixe Empanado Frito. Lunch: Peito de Frango, Legumes Refogados. more...
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Losing 2.8 kg a Week
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de80aos60's Weight History
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