Weigh In record (no journal entry) for 29 March 2017
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 33.13g | Prot: 92.41g | Carbs: 180.84g.
Breakfast: Hero Marmellata Light alla Fragola, Caffè Espresso, Le Naturelle Albume d'uovo, Ecor Fiocchi di Grano Saraceno, Molino di Diego Farina di Teff Integrale. Lunch: Olio Extra Vergine di Oliva, Polipo, Gallo Orzo. Dinner: Pane Comune, Cime di Rapa, Albume d'uovo, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Barnhouse Krunchy Pur Waldbeere, Fragole, Alpro Soya Yogurt Bianco Natural, Chiquita Banana. more...
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Losing 3.5 kg a Week
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Giusyferrari's Weight History
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