Weigh In record (no journal entry) for 28 March 2017
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 4.64g | Prot: 6.05g | Carbs: 12.58g.
Breakfast: Alnatura Hafer-Dinkel-Kekse, Räucherlachs. more...
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Gaining 0.4 kg a Week
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