Weigh In record (no journal entry) for 25 March 2017
|
64.8 kg
Lost so far: 11.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 49.16g | Prot: 41.06g | Carbs: 176.58g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Äpfel, Honig, Alpro Kokosnussdrink - Original, Kiwi, Räucherlachs, Bresso Kräuter der Provence Balance, Thermomix Dinkelbrot. Lunch: Räucherlachs, Butter, Blumenkohl. Dinner: Edeka Steinofen Baguette, Pizza Margherita, Knorr Salatkrönung Paprika-Kräuter, Rote Paprika, Kopfsalat, Cocktailtomaten, Gurke (Geschält), Rote Zwiebeln. Snacks/Other: Penny Markt Gebäck & Waffelmischung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|