Thank you, Lord!!
|
101.3 kg
Lost so far: 12.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 40.87g | Prot: 51.92g | Carbs: 19.93g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Boiled Egg. Lunch: Tomatoes, Great Value Light Buttermilk Ranch Dressing, Cucumber (Peeled), Lettuce, Skinless Chicken Breast. Dinner: Boiled Egg, Lettuce, Great Value Ranch Dressing, Frieda's Baby Roma Tomatoes, Cucumber (Peeled). Snacks/Other: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
|
Losing 1.5 kg a Week
|
Comments
Wowee, Iluvred! That is a whopper of a loss this week!! Well done!
27 Mar 17 by member: Mom2Boxers
|
Nice to see you again! Welcome back!
27 Mar 17 by member: Horseshu1
|
30 Mar 17 by member: iluvred
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|