iluvred's Journal, 27 Mar 17

Thank you, Lord!!
101.3 kg Lost so far: 12.5 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
688 kcal Fat: 40.87g | Prot: 51.92g | Carbs: 19.93g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Boiled Egg. Lunch: Tomatoes, Great Value Light Buttermilk Ranch Dressing, Cucumber (Peeled), Lettuce, Skinless Chicken Breast. Dinner: Boiled Egg, Lettuce, Great Value Ranch Dressing, Frieda's Baby Roma Tomatoes, Cucumber (Peeled). Snacks/Other: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
Losing 1.5 kg a Week

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Comments 
Wowee, Iluvred! That is a whopper of a loss this week!! Well done! 
27 Mar 17 by member: Mom2Boxers
Nice to see you again! Welcome back! 
27 Mar 17 by member: Horseshu1
Thanks girls 
30 Mar 17 by member: iluvred

     
 

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