Weigh In record (no journal entry) for 23 January 2012
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96.1 kg
Lost so far: 0.1 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2012:
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2288 kcal
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Fat: 151.74g | Prot: 153.01g | Carbs: 354.66g.
Breakfast: Triscuit Fire Roasted Tomato Crackers. Lunch: subway cheese, subway. Dinner: cottage cheese, Pepperoni Pizza (Frozen, Cooked), hamburger helper. Snacks/Other: oatmeal cookies, popcorn microwave, stove top, turkey breast. more...
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3028 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Walking (moderate) - 5/kph - 22 minutes, Running (jogging) - 8/kph - 19 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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SaintViper's Weight History
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