Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ahmed_elbooz2000sfghjjj
Journal
27 Mar 17
ahmed_elbooz2000sfghjjj's Journal, 27 Mar 17
ahmed_elbooz2000sfghjjj's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2017
90.4 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
957 kcal
Fat: 29.08g | Prot: 32.68g | Carbs: 146.35g.
Breakfast:
جبنة الفيتا, عيش مرحرح, السكر االعادي.
Lunch:
الأرز الأبيض.
Dinner:
السكر االعادي, فلافل, فول مدمس.
more...
2234 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ahmed_elbooz2000sfghjjj's Weight History
View Complete History