Weigh In record (no journal entry) for 27 March 2017
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106.7 kg
Lost so far: 17.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 33.61g | Prot: 26.98g | Carbs: 52.80g.
Lunch: المعكرونة من القمح الكامل مع صلصة اللحم. Dinner: خبز, زيت الزيتون, بيضة مسلوقة. more...
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Losing 2.1 kg a Week
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Ahmed4Zuaiter's Weight History
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