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Monday.....kiddies off to school. Headed outside to walk the dog!
Maybe the elliptical too.
I think I'm going to start recording my steps.
Sunday was 6555. CANNOT believe I haven't hit 10,000 since I started this. I am even doing the 10 miles per week challenge. So....walk the dog and elliptical today......I'll let you know!!
View Diet Calendar, 01 February 2010:
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1933 kcal
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Fat: 89.96g | Prot: 113.53g | Carbs: 187.27g.
Breakfast: fat free powder creamer, splenda, coffee, thomas lite english muffin, organic red raspberry preserves. Lunch: mushrooms, beef steak, whole wheat egg noodles, walnuts. Dinner: california roll, spicy tuna roll, salmon sushi. Snacks/Other: green tea, diet coke. more...
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2401 kcal
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Exercise:
Driving - 20 minutes, Housework - 5 hours, Desk Work - 2 hours, correction per BMR - 5 hours and 45 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours. more...
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