Weigh In record (no journal entry) for 27 March 2017
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 46.16g | Prot: 26.66g | Carbs: 151.46g.
Breakfast: Honing, Pur Natur Greek Style Yoghurt, Knekkebrod Rozemarijn en Zeezout. Lunch: Allos Farm Vegetables - Rocket Cherry Tomato, Biona Organic Rye Bread. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade, Fruit Bowl Peelers Blackcurrant. more...
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Losing 1.2 kg a Week
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