Weigh In record (no journal entry) for 26 March 2017
|
43.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 46.27g | Prot: 121.16g | Carbs: 90.79g.
Breakfast: Fresas, Hacendado Pechuga de Pavo Finas Lonchas, El Arbol Cacahuetes Naturales, Pistachos. Lunch: Melón, Baguette, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pan, Hacendado Menestra de Verduras, Coliflor Cocida (sin Grasa Añadida en la Cocina), Mercadona Filete de Pavo. Snacks/Other: Hacendado Chocolate Negro 85%, Almendras, Mercadona Mezcla de Semillas, Vahiné Coco Rallado, Milbona Queso Fresco Batido 0%, Fresas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sventuras's Weight History
|