Weigh In record (no journal entry) for 26 March 2017
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137.7 kg
Lost so far: 12.9 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 69.00g | Prot: 87.00g | Carbs: 75.00g.
Breakfast: Campbell's Soup on The Go Creamy Tomato, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Outback Steakhouse Ribeye (10 oz), Birds Eye Frozen French Cut Green Beans, Kraft Velveeta Whole Grain Rotini & Cheese. more...
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Losing 2.5 kg a Week
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Tjscopemonkey's Weight History
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