Weigh In record (no journal entry) for 26 March 2017
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 58.52g | Prot: 24.18g | Carbs: 132.30g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Trader Joe's Maryland Style Crab Cakes, Mama Oriental Style Instant Noodles Shrimp Flavor (Tom Yum). more...
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Gaining 7.6 kg a Week
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tjborgman's Weight History
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