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JohannaK.
Journal
26 Mar 17
JohannaK.'s Journal, 26 Mar 17
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Weigh In record (no journal entry) for 26 March 2017
60.9 kg
Lost so far:
0.9 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
2289 kcal
Fat: 123.53g | Prot: 91.72g | Carbs: 188.95g.
Lunch:
Hähnchenflügel Fleisch und Haut, Kartoffelsalat, Apetito Schnitzelkönig Champignon-Rahm.
Snacks/Other:
Ferrero Küsschen, Pizza Salami.
more...
2149 kcal
Exercise:
Watching TV/Computer - 8 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Resting - 10 hours, Sleeping - 4 hours.
more...
Gaining 1.8 kg a Week
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JohannaK.'s Weight History
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