Atriel's Journal, 08 Nov 07

I'm going to go ahead and record my stuff for tomorrow here. We go out of town for the weekend to visit with his family.
I plan on staying strong and since Jeff has conveniently laid in stock of sugar free candy, we'll take those with us.
Although, I think that they make my sugar cravings worse. I wasn't having any until we got that first bunch.
Argh.
The dreaded TOM is actually here. Which could be why I'm craving sugar.
The thing that I've found cool is that even when I'm craving sugar now, I crave the stuff that I can have. I don't crave bread or pasta or anything.
I'm craving sugar free stuff.
Neat.
When we get back, I'm going to start up with the Pilates and yoga. Excercise is important even if it's only time that I'm setting aside for myself. I can't let work take over my life the way that it has over the past week.


Breakfast:
Steak & eggs w/bacon
1 cup of coffee with stevia and powdered cream
2.07

Lunch:
cheesecake pancakes with 2 tbsp. of sugar free syrup and sausage
4.41

6.48

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Comments 
I don't do well with s/f candies either. Stay strong! I know you can do it. 
08 Nov 07 by member: sararay
I don't know when to stop w/ the sf candy so I had to stop buying it! Good luck this weekend! 
09 Nov 07 by member: lorik
Thanks so much, guys. I really appreciate it. :) 
09 Nov 07 by member: Atriel



Atriel's Weight History


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