Weigh In record (no journal entry) for 26 March 2017
|
88.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 81.62g | Prot: 158.07g | Carbs: 145.41g.
Breakfast: Reissumies, kananmuna. Lunch: Rainbow Tagliatelle Nauhapasta, X-Tra Raejuusto, Isokari Lohisuikale Hunajamarinoitu. Dinner: X-Tra Raejuusto, Rainbow Tagliatelle Nauhapasta, Isokari Lohisuikale Hunajamarinoitu. Snacks/Other: Bonbon Tikkari, Reissumies, self omn. more...
|
|
2775 kcal
|
Exercise:
Gym - 40 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumppakuikelo's Weight History
|