Weigh In record (no journal entry) for 26 March 2017
|
90 kg
Lost so far: 28 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 90.43g | Prot: 106.30g | Carbs: 261.86g.
Breakfast: Окей Пончик с Кремом, Арнаут Хлеб Пшеничный с Луком, Пелядь. Lunch: Milla Vanilla Торт Вафельный Ореховый, Русский бисквит Бисквитное Пирожное. Dinner: Простоквашино Сметана 25%, Цезарь Пельмени Равиоли. Snacks/Other: Летний День Молоко 3,2%, Чай, Банан. more...
|
|
2684 kcal
|
Exercise:
Washing Dishes - 30 minutes, Breastfeeding - 2 hours, Watching TV/Computer - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nevidimka87's Weight History
|