Good day. No rain so i worked on the fieldstone wall for a few hours as well as an AM park walk below- the giant Torii of Miyajima, Japan and a beautiful entry to a Japanese house/garden.
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1571 kcal
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Fat: 45.78g | Prot: 74.24g | Carbs: 173.28g.
Breakfast: Bananas, Shrimp, Apples, onion, All Whites 100% Liquid Egg Whites, Tonkatsu Sauce, Ajinomoto Hon Dashi, cabbage, flour, Best Foods Low Fat Mayonnaise Dressing, canola, Coffee, Cream (Half & Half, Fat Free), R.W. Knudsen Family Just Blueberry Juice. Lunch: Dijon Mustard, Corned Beef Brisket (Cured), Toasted Rye Bread, Bean Soup. Dinner: Costco Edamame, Miso Soup, Dinner salad, Morinaga Soft Silken Tofu, Red Shell Japanese Miso Dressing, Rice (Sake) Beverage. Snacks/Other: Lemon Peel, Vodka, HEB Yellow Corn Tortilla Chips, Bigelow Tea Constant Comment Tea, Ginger Ale. more...
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2304 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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