Weigh In record (no journal entry) for 22 January 2012
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2012:
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1048 kcal
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Fat: 45.62g | Prot: 58.65g | Carbs: 102.44g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Trix Cereal. Lunch: Ketchup, French Fries (Large), Chicken McBites (Shareable). Dinner: Light Raspberry Walnut Dressing, Mixed Salad Greens, Sweet Peas, Turkey Meatloaf. more...
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Losing 0.6 kg a Week
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