Ahmed4Zuaiter's Journal, 25 Mar 17

Weigh In record (no journal entry) for 25 March 2017
107.6 kg Lost so far: 16.4 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
694 kcal Fat: 44.93g | Prot: 23.64g | Carbs: 49.45g.   Dinner: مناقيش زعتر, زيت الزيتون, جبنة الفيتا, خبز, البيض المقلي. more...
Losing 10.5 kg a Week



     
 

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Ahmed4Zuaiter's Weight History


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