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My weight was a roller coaster this week, up a couple and down a couple.
I am really enjoying my time off from work. Managed to get in a little sewing time! Yard time is planned for today as long as the weather and Temps hold out. I want to knuckle down. Definitely won't be long before I will be pulling out the capris and summer tops. 😊
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 65.03g | Prot: 53.78g | Carbs: 282.13g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Post Grape-Nuts Cereal, Tea (Brewed), Blueberries. Lunch: The Snack Factory Pretzel Crisps - Original. Dinner: Garlic Bread, San Giorgio Thin Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
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steady weight
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