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I'm hoping to meet goals today.
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47.6 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 67.63g | Prot: 50.62g | Carbs: 230.05g.
Breakfast: Against the Grain Gluten Free Baguette, Bananas, Green Tea, Orange Juice. Lunch: Turkey Burger, TGI Friday's Sweet Potato Fries, Unsweetened Iced Tea. Dinner: Green String Beans, Unsweetened Iced Tea, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Mrs. Smith's Dutch Apple Pie, Canyon Bakehouse Gluten Free Brownie Bites, Coffee. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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