Weigh In record (no journal entry) for 25 March 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3503 kcal
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Fat: 131.76g | Prot: 132.16g | Carbs: 394.01g.
Breakfast: Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Frozen Raspberries, 365 Organic Quinoa, Trader Joe's Canadian White Bread, Trader Joe's Organic Chia Seeds, Avocado Vegetable Oil, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Blue Agave Sweetener, Trader Joe's Raw Brazil Nuts. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Chicken Fried Rice, Calorie, Kaged Muscle Re-Kaged. Dinner: Organic Crunchy Peanut Butter, 100% Natural Whole Wheat Bread, Avocado Vegetable Oil, Muscle Feast Whole Oat Powder, Reduced Fat Milk 2%, Organic Blue Agave Sweetener. Snacks/Other: Trader Joe's Blueberry Poppy Seed Cookies. more...
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Gaining 3.2 kg a Week
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hombreingwar's Weight History
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