Weigh In record (no journal entry) for 25 March 2017
|
87.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
3721 kcal
|
Fat: 56.38g | Prot: 241.07g | Carbs: 573.11g.
Breakfast: BCAA Select, AAKG Shock, Impact Whey Protein Cookies & Cream, Glutamin, Magnesium, Zink, Omega 3, Vitamin C, Ultrapure Creatine Monohydrate, Natur Reis, Putenschnitzel, Gekochtes Ei. Dinner: Honig, Alnatura Reiswaffeln Natur. Snacks/Other: Karotten, Bananen, Bananen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|