xHikarix's Journal, 25 Mar 17

Weigh In record (no journal entry) for 25 March 2017
63.6 kg Lost so far: 1.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
1498 kcal Fat: 48.27g | Prot: 88.67g | Carbs: 172.45g.   Breakfast: Eridanous Sesamriegel, Milch 1,5%, Crownfield Müsli Multifrucht. Lunch: Radieschen, Olivenöl, Champignons, Eisbergsalat, Essig, Aldi Hähnchen-Ministeaks. Dinner: K-Classic Hirtenkäse aus Kuhmilch Light, Erdbeeren, Milch 1,5%, Lidl Norwegischer Räucherlachs. Snacks/Other: Knusperone Obstriegel Multi-Frucht, Blaubeermuffins. more...
Gaining 0.1 kg a Week

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xHikarix's Weight History


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