icing's Journal, 22 Jan 12

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Weigh In record (no journal entry) for 22 January 2012

65.9 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2012:

1025 kcal

Fat: 41.09g | Prot: 54.57g | Carbs: 118.19g. Breakfast: White Chocolate Mudslide Coffee Creamer, Coffee, Sucralose. Lunch: Buffalo Chicken Flatbread. Dinner: Diet Coke, Pulled Pork Sandwich, NV. more...

1889 kcal

Exercise: Sitting - 2 hours and 45 minutes, Driving - 5 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.3 kg a Week

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icing's Journal, 22 Jan 12

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icing's Weight History