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Last week was a rough week without much healthy eating to exercise. Gotta stop emotional eating!!! Back on track today! It's a new week :)
View Diet Calendar, 22 January 2012:
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1498 kcal
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Fat: 39.77g | Prot: 77.83g | Carbs: 186.08g.
Breakfast: Nonfat Fruit Yogurt, 2% Milk Friendly Farms, Honey Oat Blenders with Almonds. Dinner: Water, Dark Chocolate Brownie Pilsbury, Stove Top Chicken Stuffing, Fat Free Sour Cream Great Value, Cream of Mushroom Soup, Boneless Skinless Chicken Breast, Poppy Seeds, Ritz Crackers Original. more...
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1987 kcal
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Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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