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REGI.NANE
Journal
24 Mar 17
REGI.NANE's Journal, 24 Mar 17
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Weigh In record (no journal entry) for 24 March 2017
111.4 kg
Lost so far:
25.6 kg
.
Still to go:
51.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2017:
2239 kcal
Fat: 103.31g | Prot: 85.55g | Carbs: 221.57g.
Breakfast:
Pret A Manger Hot Chocolate, Pret A Manger Chocolate Croissant.
Lunch:
Pret A Manger Chef's Chipotle Chicken Salad.
Dinner:
Coca-Cola Coca-Cola (Can), McDonald's French Fries (Large), Fried Pork.
Snacks/Other:
Boston Cream Pie Cake.
more...
3104 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 18.2 kg a Week
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REGI.NANE's Weight History
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