Weigh In record (no journal entry) for 24 March 2017
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57.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 37.32g | Prot: 24.75g | Carbs: 125.09g.
Breakfast: Чудо Пудинг Шоколадный, Банан. Lunch: Кофе с Сахаром, Манты. Dinner: Вертута, Простоквашино Сметана 15%. Snacks/Other: Банан, Крекеры. more...
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2263 kcal
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Exercise:
Reading - 6 minutes, Sewing - 39 minutes, Hiking - 40 minutes, Running (jogging) - 8/kph - 3 minutes, Hula Hoop - 14 minutes, Sleeping - 8 hours, Resting - 2 hours and 19 minutes, Приём пищи - 1 hour, Cooking - 15 minutes, Cross Training - 24 minutes, Showering - 35 minutes, Driving - 1 hour and 20 minutes, Washing Dishes - 5 minutes, Sitting - 20 minutes, Desk Work - 8 hours. more...
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steady weight
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Ashlotta's Weight History
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