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2054 kcal
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Fat: 53.08g | Prot: 161.59g | Carbs: 216.78g.
Breakfast: Coffee, Pepperidge Farm Raisin Cinnamon Swirl Bread, Skippy Reduced Fat Creamy Peanut Butter. Lunch: Water, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Grilled Chicken (Skin Not Eaten), Longhorn Steakhouse Freshly Baked Bread Loaf. Dinner: Butter, Great Value Enriched Hamburger Buns, Grilled Chicken (Skin Not Eaten), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. Snacks/Other: McDonald's Baked Apple Pie, Water, Rold Gold Classic Style Tiny Twists Pretzels (Package), Dannon Light & Fit Yogurt Drink - Strawberry Banana, Dannon Light & Fit Greek - Vanilla, King Leo Peppermint Puffs. more...
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2908 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Cross Training - 1 hour, Desk Work - 14 hours, Resting - 50 minutes, Sleeping - 8 hours. more...
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Jgrantham's Weight History
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