Weigh In record (no journal entry) for 23 March 2017
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 96.24g | Prot: 80.38g | Carbs: 163.62g.
Breakfast: Pastejköket Vegetarisk, Oldana Spröda Majsbröd, Body Science Whey 100. Lunch: Fontana Haloumi, Tomater, Kokosolja, Fontana Haloumi, ICA Potatisklyftor med Skal, Jordnötssmör, Päron. Dinner: Chokladboll, Gröna Oliver, Chokladboll, Pizza med Ost (36 cm, Tunn Botten), Alfalfagroddar. more...
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2393 kcal
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Exercise:
Yoga - 1 hour, Bicycling (leisurely) - <16/kph - 35 minutes, Cooking - 1 hour, Working - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...
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Losing 6.3 kg a Week
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Annamaria_ö's Weight History
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