MaBe2307's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
61.6 kg Lost so far: 9.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
1071 kcal Fat: 56.78g | Prot: 41.29g | Carbs: 101.54g.   Breakfast: Kaffee. Lunch: Nimm2 Nimm2 Soft, American Mini-Brownies, Fruchtsalat, Knorr Activ Spargelcremesuppe, Milsani Sahnequark 40%, Bauerngut Hausmacher Leberwurst, Filinchen Low Carb. Dinner: Becel Cuisine Omega-3 Pflanzenöl, Zucchini, Top Mare Eismeergarnelen. Snacks/Other: Müsliglück Affenbande. more...
1664 kcal Exercise: Vibrating Platform Machine - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MaBe2307's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.