shareinpa's Journal, 31 Jan 10

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I feel good about me!

98.5 kg Lost so far: 2.4 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2010:

1286 kcal

Fat: 33.11g | Prot: 58.98g | Carbs: 192.05g. Breakfast: KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Dinner: Steamed White Rice, Hunan Pork. Snacks/Other: Egg White, Light Cheese Heads String Cheese Sticks, Chocolate Chip Vitamuffins, nature's promise vegetable chips. more...

2648 kcal

Exercise: Wii Active - 31 minutes, Wii Fit - 11 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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shareinpa's Journal, 31 Jan 10

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shareinpa's Weight History