SonchittaM's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

63 kg Lost so far: 5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

2208 kcal

Fat: 99.25g | Prot: 48.36g | Carbs: 282.18g. Breakfast: Каравай Парижская Булочка с Творогом, Даниссимо Продукт Творожный с Хрустящими Шариками. Lunch: Перекусовъ Хумус Классический, Хлеб Черный, Морская Капуста. Snacks/Other: M&M's Драже с Арахисом. more...

2064 kcal

Exercise: Studying - 3 hours, Working - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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SonchittaM's Journal, 22 Mar 17

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SonchittaM's Weight History