gloriadiaz23's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

61.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

692 kcal

Fat: 21.23g | Prot: 26.81g | Carbs: 93.88g. Breakfast: Hacendado Salvado de Avena, Hacendado Yogur Bífidus Activo Desnatado, Freeway Bebida Energética Zero. Lunch: Jamón Picado, DIA Corazones Alcachofas. Snacks/Other: Lidl Tortitas de Arroz, Torta (Tipo Galleta), Tortas de Arroz Integral, Té Endulzados con Edulcorante de Bajas Calorías. more...

1513 kcal

Exercise: Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes. more...

Losing 2.1 kg a Week

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