kluthi84's Journal, 22 Mar 17

Cool! Bergfest
77.1 kg Lost so far: 5.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
2241 kcal Fat: 138.84g | Prot: 121.12g | Carbs: 126.39g.   Breakfast: Gut & Günstig Alaska Seelachs Schnitzel, Wasa Rustikal, Arla Kaergarden, Dulano Landschinken, Viva Vital Handkäse mit Edelschimmel. Lunch: Knusprige Ente, Eierreis. Dinner: Zucchini, Shirataki Nudeln, Avocado, Olivenöl, Zucker, Farmer Paranusskerne, Zitronensaft, Harter Parmesan, Basilikum. Snacks/Other: Maiswurm Maiswürmchen, Haribo Gummibärchen. more...
Losing 1.2 kg a Week



     
 

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kluthi84's Weight History


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