Weigh In record (no journal entry) for 22 March 2017
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 77.75g | Prot: 72.77g | Carbs: 175.40g.
Breakfast: Gutfleisch Rinder Zwiebelmettwurst, Gut & Günstig Pfeffersalami, Grafschafter Goldsaft, Wasa Sesam Knäckebrot (14g), Lätta Extra Fit mit Buttermilch. Lunch: Brandt Hobbits Schoko. Dinner: Meggle Kräuterbutter, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Marinierte Lammfilets. Snacks/Other: ültje Erdnüsse Geröstet & Gesalzen, Cornetto Classico (60g), Zuivelhoeve Duo Vla Leichter Genuss, Äpfel. more...
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Losing 3.5 kg a Week
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shewnsken's Weight History
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