So a bit of a scare need to do a heart heathy diet not sure what is exactly wrong yet more test to come but was told to drop a few and low salt soooo away we go!!!
|
1001 kcal
|
Fat: 44.00g | Prot: 44.29g | Carbs: 118.90g.
Breakfast: Peanut Butter, Shaw's Multi Grain Whole Grain Bread, Fried Egg. Lunch: Ice Cream. Dinner: Red Potatoes (Flesh and Skin, Baked), Broccoli Flower Clusters, English Muffin. Snacks/Other: Cheddar Cheese. more...
|
|
2877 kcal
|
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 4 hours, Walking (slow) - 3/kph - 3 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharidoto's Weight History
|