sharidoto's Journal, 21 Mar 17

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Weigh In record (no journal entry) for 21 March 2017

90.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

1001 kcal

Fat: 44.00g | Prot: 44.29g | Carbs: 118.90g. Breakfast: Peanut Butter, Shaw's Multi Grain Whole Grain Bread, Fried Egg. Lunch: Ice Cream. Dinner: Red Potatoes (Flesh and Skin, Baked), Broccoli Flower Clusters, English Muffin. Snacks/Other: Cheddar Cheese. more...

2877 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 4 hours, Walking (slow) - 3/kph - 3 hours. more...

Losing 0.0 kg a Week

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sharidoto's Journal, 21 Mar 17

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sharidoto's Weight History