Weigh In record (no journal entry) for 31 January 2010
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92 kg
Lost so far: 2.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2010:
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440 kcal
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Fat: 34.70g | Prot: 14.33g | Carbs: 23.44g.
Breakfast: splenda, sage tea, water, oil, egg, mushroom, squash. Lunch: safflower oil, garlic, tomato, okra. more...
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Gaining 1.1 kg a Week
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