Weigh In record (no journal entry) for 21 January 2012
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87.4 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2012:
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392 kcal
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Fat: 27.14g | Prot: 24.59g | Carbs: 9.52g.
Breakfast: atkins shake. Lunch: Polish Kielbasa, Cheese Spreads - Pimento, celery. more...
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Losing 4.4 kg a Week
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CASHLY72's Weight History
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