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@ Curves
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124.3 kg
Lost so far: 4.1 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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1215 kcal
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Fat: 61.01g | Prot: 43.56g | Carbs: 124.51g.
Breakfast: Banana, Special K Red Berries Cereal, 1 % Lowfat Milk. Lunch: Sweetpotato, Smothered Chicken, House Salad, Dinner Rolls, Cinnamon Butter. more...
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Losing 0.8 kg a Week
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